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Please go to:
http://www.relate-northessex.org/Lifeskills.htm
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:: COURSES FOR INDIVIDUALS ::
Successful, healthy relationships are essential for living fulfilled and stress free lives.
Whether it's within a committed couple relationship, parent/child, manager/employee or within a friendship, relationships can sometimes be put under strain. Communication can break down and misunderstanding can create barriers.
We believe that relationships skills can be learnt and that it can help considerably to talk about relationships with other people who are going through similar things. Our life skills courses are designed to give you an insight into yourself, and a greater understanding of the relationships you have.
Courses may be held in community venues in small groups. they may take the form of evening sessions over a few weeks or whole days. They are run at low cost and are often accredited.
:: Moving Forward ::
Following divorce or separation many people feel a sense of loss and may find it hard to adjust to their new life. This course will help you accept and understand the feelings you may be experiencing and help you to move on with confidence. Group participants benefit from talking to others in similar situations.
:: Taking Charge of Your Life ::
Taking charge of your life will help you become more assertive, manage your time better and cope with the effects of stress on your life.
:: Living with Depression ::
Living with Depression helps those who struggle with depression to consider what influences it, and find ways to manage it better.
:: Marriage Preparation ::
This course will help you and your partner to develop communication skills that will ensure your relationships can last. The course covers life stages and events, communication, conflict, money, sex and power within relationships.
:: Parenting ::
Unfortunately children don't come with instruction manuals. this course will help you build better relationships with your children and teenagers. There is a chance to look at different parenting styles, as well as the different things that influence how your child or teenager behaves. From Partners to Parents - for parents of 0-6 year olds. Riding the Storm - for parents of teens. Parents Apart - for parents who are separated or divorced.
:: COURSES FOR COMPANIES AND AGENCIES ::
Please use the "more information please" form to find out how we might individually tailor a course to your needs.
:: Topics can include ::
Counselling Skills for Non-Counsellors
Solution Focused Skills
Understanding Relationships
Assertiveness
Negotiation Skills
Improved Self Esteem
Listening Skills
Stress Management
Conflict Resolution
:: TRAINING COURSES FOR SCHOOLS ::
Look at the Active Listeners page for more information about training in schools.
Would you like to book a course?
Please use the "Contact Us" form and one of the team will call you back!
